The Girls following along with danielle during zumba strong!

The Girls following along with danielle during zumba strong!

Empower Fitness is about teaching, empowering and guiding others to live a healthy lifestyle through fun, exciting group fitness classes lead by seasoned group instructor and personal trainer, Danielle O'Connor

Classes include:

  • TRX

  • Barre

  • Strong by Zumba

  • Piloxing

  • Strength and Balance

  • Pound

  • P90X